HypnoBirthing® Taught by a Midwife In Liverpool, Wirral and Cheshire is a complete birth education programme, that teaches simple but specific self hypnosis, relaxation, visualization, imagery and breathing techniques.

With HypnoBirthing®, you'll discover that you do not have to experience a painful labour.

You will gain an understanding of how the birthing muscles work in perfect harmony as they were designed to do when your body is sufficiently relaxed and when you trust In yourself and the birthing process.

You will learn how to achieve deep relaxation, using your natural birthing instincts for a calm, serene and comfortable birth.

HypnoBirthing® also empowers your birthing partner, giving both parents the confidence, tools and knowledge to experience birth as nature intended.

You'll learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome previous traumatic births

When you have your baby with HypnoBirthing®, you will not be in a trance or a sleep. What you will experience is similar to the daydreaming.

HypnoBirthing® lets you discover and experience the joy and magic of birth.

Most importantly, you'll learn how to put yourself back in control of your birth.

Benefits of hypnobirthing ®:

• Considerably shorter labour and birthing
• Signficantly fewer surgical births
• High number of comfortable, natural births with no technological assistance
• Babies born using HypnoBirthing® tend to be calmer, feed better, sleep better and experience less trauma, because they are gently and calmly breathed into the world at their own pace.
• Scientific research has also shown that the babies usually have higher Agpar scores as well (a measure of how well your baby is doing immediately after the birth, and then five minutes later).
• A lasting memory of a beautiful, fulfilling experience.

“When you change the way you view birth, the way you birth will change.”