HypnoBirthing

If you want the best then come to the best - The original Hypnobirthing course in Liverpool and across Merseyside,with over 19 years experience teaching Hypnobirthing, energising and empowering couples to a happy birth memory. You will also benefit from my forty years experience as a midwife. I will be there to offer support and evidenced based advice throughout your pregnancy. 

 

We are really pleased to offer:

 

Group Sessions: Venue: Calm Village 4 Thingwall Rd, Wirral, CH61 3UA

Cost: £200 inclusive for you and your partner

 

October Course:

Saturday - 12th and 19th 10:15 - 17:00

 

Face to face private session in your own home at a date and time to suit you. Included in the price is an optional fifth refresher session close to your birthing day. Continued support via text, email or telephone until your birthing day. Cost is £300 inclusive for you and your partner. 

Sessions are offerred in Merseyside, Cheshire and Gloucestershire  - details below.

 

We also offer a bespoke extended course - 5 face to face sessions in your home at a date and time to suit you and your partner - Cost £400. Included in the price is an optionl 6th refresher session close to your birthing day. This extended course will cover the usual hypnobirthing content but with additional information such as initial postnatal expectations, feeding and your personal birthing objectives. 

birthing pool

We have produced a booklet that covers all you need to know to have a positive birth experience.

For the cost of £5 we can email you the pdf document. This book is divided into sections covering:
Mind Body Connection - The Physiological Process- Rhythm and Flow of Labour- Special Circumstances - Remaining in Control including Consent to Care and BRAIN acronym - Breathing Exercises and Techniques for remaining Calm and Comfortable. You do not have to have taken our HB course to request your copy. If you would like a copy please contact me

 

Zoom Course - Four sessions online via Zoom at a time to suit your schedule.  The content of the course will be the same as the face to face course. An additional refresher session will also be available close to your birthing day. 

 

Our HypnoBirthing Course combines an understand of the physiological process – what it means to be a woman - together with self-hypnosis, and the ability to deeply relax and let go. When you birth in an atmosphere of calm relaxation free of fear, your body will release the loving hormone oxytocin, this together with endorphins will ensure a calm, relaxed, enjoyable birth. I will teach you the rhythm and flow of your body as it journeys through labour, connecting your mind and your body together with your baby, giving you the confidence to birth the way nature intended you to do. Your birthing partner will be empowered to be part of the birthing process to encourage you, to support you and to advocate for you. This birth belongs to you both, it is your birthing memory that will last a lifetime, it’s my job to make it a happy one. 

With HypnoBirthing:

  • You will gain an understanding of how the birthing muscles work in perfect harmony as they were designed to do when your body is sufficiently relaxed and when you trust in yourself and the birthing process;
  • You will learn how to achieve deep relaxation, using your natural birthing instincts for a calm, serene and comfortable birth; You'll learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome previous traumatic births;
  • HypnoBirthing also empowers your birthing partner, giving both parents the confidence, tools and knowledge to experience birth as nature intended;
  • When you have your baby with Hypnobirthing, you will not be in a trance or a sleep. What you will experience is similar to the daydreaming;
  • HypnoBirthing supports you discover and experience the joy and magic of birth;
  • You and your partner will be empowered to remain in control whatever turn your birthing takes

 

birthing pool

 
Investment:

 

Wirral Face to Face Group Sessions - four consectuitive weeks or weekend course with a 5th refreher session close to your birthing day - £200 per couple.

 

Merseyside and Cheshire delivered Face to Face private sessions over four consecutive weeks or over a full weekend with 5th refresher session - £300

 

Gloucestershire Face to Face Private sessions delivered over a full weekend with 5th refresher session - £300

 

Face to Face Extended course -  5 Private Sessions with 6th refresher session - £500

 

Zoom Course - on request.

  

Face to Face HB refresher session £75.  For couples who have taken HB classes with a previous pregnancy.

Zoom refresher session £50

 

If this does not work for you please contact us so we can work with you to develop sessions to meet your needs and budget.

 

We also offer Antenatal decision making session via telephone, zoom or face to face. Free 15 minute Consultation. This session will help you take control of your birth whatever the circumstances - you will have an empowering session with an experienced midwife, this will be followed up with evidenced based information and current research sent to you via email.

investment:

Zoom £55 per session.

Face to Face £75 per session

You do not need to be taking one of our courses to request this service.

 

Postnatal Care:  

We also offer postnatal care including a Post Birth Reflection either face to face or online:

 

Zoom at £55 per 1 hour session. If you have taken our hypnobirthing or birth coaching course then the cost for postnatal care is reduced to £35 per session via Zoom

 

Postnatal Face to Face £75 per session - reduced to £55 for people who have taken our HB course 

 

You do not need to have completed one of our courses to request a postnatal care or post birth reflection. 

 

 

 

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